Lyndavel VS Depotrust: Which is Better?

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While family doctors and gynecologists typically prescribe Depotrust and Lyndavel for economic purposes, these brands of injectable contraceptives are also recommended by most rural health centers. However, between the two, Depotrust has a more established name than Lyndavel. In addition, the low-price of Lyndavel has been associated with its least amount of 1 ml solution compared to Depotrust which has a 3ml drug solution for injection. Misinformed consumers tend to worry that Lyndavel may not be effective for use unlike Depotrust. Interestingly, Lyndavel and Depotrust have the same manufacturer (Umeda) and distributor (DKT).

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Lutein Facts and Dietary Sources

Lutein works in two ways- it acts as a filter against the harmful blue light and combats the free radical in the eye as an anti-oxidant. Excessive exposure to blue light can lead to formation of free radicals which can harm the eyes. Lutein prevents these radicals from storing and from causing irreversible damage to the eyes.

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Lutein can be found in food- vegetables and fruits in particular, although eggs are also good sources of Lutein. Other food sources include papaya, orange, kale, spinach, garden peas, zucchini, brussels sprouts, pistachio nuts, broccoli, corn, kiwifruit, turnip greens, romaine lettuce, collard greens etc.       

Lutein can be available as a sublingual spray for old people with poor digestion. It can be found in fortified foods and as dietary supplements with positive effects at intake levels of 6–10 mg/day. As of now, the only known side effect of excess Lutein consumption is carotenodermia or the bronzing color of the skin.

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Gluta-White: Powerful Antioxidant

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With glutathione as its chief constituent, Gluta-white acts as powerful antioxidant. Glutathione being the ‘Nature’s master antioxidant’, surpasses vitamin E by several million times its concentration.  It protects the cells by preventing them from being damaged and also aids in its restoration. Interestingly, glutathione turns off the anti-inflammatory response like in arthritis and even cancer: and of respiratory ailments such as asthma and pneumonia. It helps in the detoxification of drugs and pollutants that are ingested through foods or produced by the body in normal metabolism. Finally, glutathione restores the antioxidant power of vitamin C and aids in the control of hormones that are broken down in the liver.

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